Workshops & Retreats

Immerse yourself in an intimate, life-changing experience on Ikaria Island, known for its Blue Zone longevity. This exclusive Yoga Retreat is limited to just 4 participants, ensuring personal guidance from Katrin, the founder of THE EGG Retreat  Centre and a deep connection to Ikaria's authentic, peaceful rhythms. Rejuvenate through tailored Yoga and Spiritual Energetic Healing sessions and island explorations in one of the world’s most tranquil and healing environments. Embrace a journey to wellness, vitality, and inner peace like never before with an local expert.

Join Sisters, Stacy Linehan from TREATS and Kris Zehren, Private Yoga instructor, on a magical Retreat to the Blue Zone Island of Ikaria, Greece. Having spent time on the island, both know that you will immediately fall in love with the ease of daily living, friendly nature of the islanders and the warm waters. There will be a nice balance between yoga classes and activites along with your own down time.

A FIVE-DAY IMMERSION IN BROTHERHOOD, EMBODIMENT, AND GROUNDED MASCULINE PRESENCE.

WHAT THIS ISTHIS RETREAT IS A SAFE, GROUNDED SPACE FOR MEN TO:

• RECONNECT TO THEIR BODIES

• BUILD REAL BROTHERHOOD

• EXPLORE STRENGTH AND VULNERABILITY

• CULTIVATE EMOTIONAL AND NERVOUS-SYSTEM REGULATION

• RECLAIM INSTINCT WITHOUT CHAOS

• DEPTH THROUGH PRESENCE

An awesome 7-day Yoga Retreat. This is our 10th annual Yoga Retreat at THE EGG Retreat Centre in Ikaria, Greece. Designated as a "Blue Zone" area, Ikaria is a magical and healing island with a unique culture. Its landscape includes ancient forests, mountains, natural thermal spas and breathe-taking beaches. With over 20 years of teaching Yoga in Montreal's vibrant Modo Yoga community, we, Dina and Anna look forward to this opportunity to share their love if Yoga to ALL levels of practitioners. Beginners to advanced Yogis are welcome!

DISCOVERING IKARIA/PRACTICING MINDFULNESS:

Join Beryl and a bright and supportive community of friends, for a week of mindful yoga and meditation, as we explore the local blue zone culture and all the fabulous things to do on this magnificent ancient Greek Island: the breath-taking beaches of the Aegean Sea, the exquisite blue waters, the Thermal Hot Springs, the hiking trails in the local mountains, the organic, farm to table blue zone dining, and the nearby tavernas and villages.

But at the same time we will be "doing the work," which means making an effort to be present and awake in every moment (a somewhat unique offering in today's fragmented and distracted world). This retreat offers a rare opportunity to bathe your mind and body in an experience that focuses on mindfulness, slow living, community, longevity, and deep reconnection,

Every morning begins with mindfulness meditation and yoga practice, establishing a grounded and conscious center, from which to move throughout the day. With mindfulness in place, then our organic, farm to table breakfast or lunch becomes not just the next meal, but a moment of gratitude and connection to Mother earth for all she has to offer.