Every SATURDAY – Thai Massage Course

With Angeliki Dimousi from 7:00 to 8:30 pm

Thai massage is a full body holistic workout that covers the physical body, the energy body and the psychic or emotional bodies. Our course involves muscle compression, joint mobilization, acupressure and stretching techniques. It relieves tension and pain, increases felxibility and mobility. This form of bodywork is usually perfomred on floor. Please wear comfortable clothes that allow for movement!

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Every SATURDAY – Thai Massage Course

With Angeliki Dimousi from 7:00 to 8:30 pm

Thai massage is a full body holistic workout that covers the physical body, the energy body and the psychic or emotional bodies. Our course involves muscle compression, joint mobilization, acupressure and stretching techniques. It relieves tension and pain, increases felxibility and mobility. This form of bodywork is usually perfomred on floor. Please wear comfortable clothes that allow for movement!

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THE EGG OF LIFE

YOGA AND CONNECTING RETREAT

DESCRIPTION:
Look forward to a recreative, restful and stimulating holiday with Greek flair in the middle of gorgeus landscape. THE EGG team arranged a fabulous soft program for one week. Get enchanted!
All offers are optional. Just choose what suits you best to regain strength in YOUR WEEK.
WEEKLY BOOKABLE
START: 9th - 14th of August 2020
Price: 599/629 Euro

Wellbeing on Ikaria Island

No matter if you are 25 or 85 years old. We all need a break once in a while. Reviewing everything which has passed in our lives. And even more important, be present for all upcoming „happenings".

 

Incl. Accommodation, Breakfast and Lunch

THE EGG offers you a well-selected 5 days program including accommodation, breakfast and lunch. You stay in the Karras Star Hotel just next door. Standard booking is based on a double room with sea view. And by the time you wake up let your day start in slow motion.

 

7 days of relaxing vitalisation
Visit the open program at THE EGG from Monday to Friday starting at 6pm. Our excellent teachers provide you with a mixture of Yoga, Meditation, Yoga-Dance and Modern Dance Movements directly in front of the sea. So there will be enough time for yourself, to just read a book or visit one of the beautiful Ikarian beaches nearby before the afternoon lesson will start.

 

Thai Massage

Spoil yourself with a 75 minutes massage whenever it suits you. Angeliki Dimousi has studied and given Thai Massage for ages. Be sure you´ll get addicted to her very "special touch" which islanders and visitors equally make use of.

 

Herbal Walk

Ikaria is famous as a Blue Zone destination. One of very few places in the world where people live healthy, happy and get older than anywhere else. The island is not only known for it´s healing "Hot Mineral Springs" but also for it´s many hiking path´s with a huge variety of healing herbs. One day you can take a 2 or 3 hour guided walk and experience that unique piece of stunning land yourself and get to know the speciality of these wild herbs.

Your daily program:

 

Sunday 9th of August:
Arrival on the island. We gonna start with the welcome circle at 17:30 noon at THE EGG followed by a soft and gentle first Yoga class. At 19:30 you will enjoy your first Ikarian late lunch buffet directly in front of the sea. We only serve organic and vegetarian lunch buffets troughout all the week. Our chef Stamatia is a local Ikarian woman who will spoil you.   The next village is located in 15 minutes walking distance. Price for dinner is not included. Make yourself comfortable and maybe start your holiday with a Thai Massage*.

Monday 10th of August:
7:30 - 9:00 Hatha Yoga Class

9:00 - 10:00 Breakfast Buffet at the Karras Star Hotel



Monday:
Enjoy your morning and visit one of the most beautiful beaches on Ikaria Island – Messakti beach! It´s just 15 minutes walking distance. Your Meditation class takes place from 18:00 - 19:00 hrs in the afternoon.

Tuesday:
Just read a book, let your thoughts flow and if you feel like having a healthy bath you could visit the famous "Hot Mineral Springs". Let the day end with a soft Hatha Kriya Yoga session from 18.00 to 19.00+ hrs in THE EGG.

Wednesday:
Relax, take your time, visit one of many Ikarian organic farms or wineries, or just watch the time passing in the medieval village of Rahes on top of the mountain. Yoga-Dance will start only from 18.00 - 19.00+ hrs in THE EGG.

Thursday:
Dedicate that day to the famous, healthy Ikarian cuisine. No matter if you are vegetarian or not, the island offers everything fresh and organic. Try the tasty Ikarian honey or the well-known mountain tees. Make sure to get a piece of Ikarian wild goat served with homemade wine. The Yoga class will vitalise and relax you from 18.00 - 19.00+ hrs.

Friday:
Go fishing in the early morning hours with a local fisherman, take a bike tour or just relax again on a nearby Beach. Watch the daily routine on the port in Evdilos, visit a Panagiria (Feast) or just follow your intuition. Be more experimental today and get touched in todays Dance Movement class from 18.00 - 19.00+ hrs in THE EGG.

Saturday:
Say goodbye to the island, all the lovely people you met and return strengthened, vitalised and stimulated back to your life´s path. There is a tiny myth around Ikaria island that makes people come back year after year after year, once they have been there – promise!

*Please note that you can schedule the Massage and the herbal walk on any other day that suits you better.

Also keep in mind that the Wellbeing Week is not a group activity week. It´s designed for singles, couples and friends.

Price: 599/649 Euro
The Wellbeing Holiday includes:

 

  • 7 nights accommodation in the Hotel next door (Single Room)

  • (7 x breakfast buffet)

  • All sessions/classes from Monday to Friday at THE EGG
    2 x Yoga, Meditation, Yoga-Dance, Dance Movements

  • Thai Massage 75 minutes

  • Herbal walk 2-3 hours guided tour

  • The price is tax-included

 

Not included:

 

  • Travel costs to and on Ikaria Island

  • Visits to mentioned suggestions of locations, beaches, tours

  • Lunch/Dinner

Please note

 

Payment and cancellation policy:
Registration is only valid after payment of total price. Registration and payment need to be accomplished latest 2 weeks before you start your holiday. Cancellations communicated 14 days before holiday will get a refund of 449 Euro. Cancellations communicated 10 days before holiday will be refunded with 249 Euro. Cancellations communicated 5 days before holiday will not be refunded.


Insurance:
All participants need to have their own travel and health insurance.
The participation is on your own risk.

 

Extras:
After sending registration you will receive a confirmation E-Mail with information about the payment. You are obligated to pay total price for seminar in order to take part. If you don’t receive a confirmation mail from us within 1-2 days please check your spam folder and add us to your contacts!

 

 
 
 
How to get to Ikaria:

Take a flight to Athens or Thessaloniki Airport

 

From there find daily flights from Athens to Ikaria here: www.olympicair.com

 

Find flights from Thessaloniki to Ikaria here:

www.astra-airlines.gr

 

More options: click here

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THE EGG Greece

 

Phone: +49 176 32 65 90 07
info@the-egg-greece.com
 

Opening times:

July, August, September 2020
From 9:00 to 18:30

WORKSHOPS & SPECIALS 2020

Dear visitor, guest, islander, Yogi, dancer, friend and newcomer. We are very happy to announce that we are open again. Please have a look at our Workshops & SPECIALS!

Namaste!

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