Every SATURDAY – Thai Massage Course

With Angeliki Dimousi from 7:00 to 8:30 pm

Thai massage is a full body holistic workout that covers the physical body, the energy body and the psychic or emotional bodies. Our course involves muscle compression, joint mobilization, acupressure and stretching techniques. It relieves tension and pain, increases felxibility and mobility. This form of bodywork is usually perfomred on floor. Please wear comfortable clothes that allow for movement!

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Every SATURDAY – Thai Massage Course

With Angeliki Dimousi from 7:00 to 8:30 pm

Thai massage is a full body holistic workout that covers the physical body, the energy body and the psychic or emotional bodies. Our course involves muscle compression, joint mobilization, acupressure and stretching techniques. It relieves tension and pain, increases felxibility and mobility. This form of bodywork is usually perfomred on floor. Please wear comfortable clothes that allow for movement!

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DISCOVER A BLUE ZONE PARADISE
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FIND YOUR INNER BALANCE
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RE-CONNECT TO YOURSELF AND OTHERS
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RELAX AND TRANSFORM

– THE EGG OF LIFE –

YOGA AND RE-CONNECTING RETREAT

MEDITATION

MEDITATION

Meditate in front of the sea and gain healing insights.

MASSAGE

MASSAGE

Spoil yourself with a professional massage and relax till your tiptoes.

DAILY YOGA

DAILY YOGA

Inhale the moment and connect to flourishing life around you.

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FULFILL YOUR POTENTIAL

Look forward to a recreative, restful and stimulating holiay with Greek flair in the middle of the longevity island of Ikaria. THE EGG team arranged a fabulous program for one week (or shorter) in challenging times. The Retreat is perfect for all who want to benefit themselves and others.

Get enchanted!

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WEEKLY BOOKABLE

11-16 July or 18-23 July 2021

Price: 895 Euro

Book your Retreat spontaneous in times of COVID. We tried to minimise your risk as much as possible. Cancellations because of COVID communicated 14 days prior to Retreat will still get refunded 75% of Retreat price (excluding 25% of deposit).
 

Example: You pay 895,- Euro and get back 671,25 Euro 14 days prior to Retreat start.

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INCLUDING ACCOMMODATION EXCURSIONS & MANY EXTRAS*

  • 5 Nights / 6 days 3-Star Lodging

  • Daily Breakfast Buffet

  • Daily Vegetarian, Organic Lunch

  • Twice Daily Yoga (Pranayama, Asana, Meditation)

  • Day Trip to healing Hot Springs incl. transport

  • One "Nature Appreciation Day" (hike, meditation in movement, (forest) bathing or similar; weather permitting)

  • Welcome and Closing ceremonies

  • On-site Host

  • Fun and activities in a community

Classes are all-level, and no prior Yoga experience is needed, although I do encourage you to take a few introductory classes before your Retreat. All offers are optional. Just choose what suits you best to re-connect to yourself and like-minded beings.

Not included:

  • Travel costs to /from and on Ikaria Island (besides of 2 obove described trips included)

  • Breakfast Buffet on day of arrival (Sunday)

  • Lunch on day of departure (Friday)

  • Dinners

*Exact itinerary subject to change – while every effort is made to keep to all published itineraries, we reserve the right to make changes for your convenience.

SAMPLES DAY SCHEDULE

Sunday – Day of Arrival

From 14:00 arrival at the Hotel

17:00 Welcome circle and Yoga

19:30 Dinner

Monday to Thursday

07:00 Pranayama and Yoga

09:00 Breakfast

10:00 Free time and/or planned excursions

13:00 Lunch

17:00 Afternoon Yoga and Meditation

19:30 Dinner

Friday – Day of Departure

06:00 Pranayama, Yoga and Meditation

07:30 Closing ceremonie/circle

09:00 Breakfast

10:00 Goodbye and departure

WHAT YOU EAT.

Lunch Buffet
Lunch Buffet
Stamatia in her garden
Stamatia in her garden
Filled pepper
Filled pepper
Chorta, beans, salats
Chorta, beans, salats
Enjoy together
Enjoy together
Preparing vegetarian mousaka
Preparing vegetarian mousaka
Homemade food
Homemade food
Fresh beetroots
Fresh beetroots
Pick what you like
Pick what you like

WHERE YOU SLEEP.

3 Star Hotel
3 Star Hotel
3 Star Hotel
3 Star Hotel
3 Star Hotel
3 Star Hotel
3 Star Hotel
3 Star Hotel
Team Hotel
3 Star Hotel
3 Star Hotel
3 Star Hotel
3 Star Hotel
3 Star Hotel
3 Star Hotel
3 Star Hotel
3 Star Hotel
3 Star Hotel
3 Star Hotel
3 Star Hotel
3 Star Hotel
3 Star Hotel
3 Star Hotel
3 Star Hotel

CHECKLIST – IMPORTANT TO KNOW!

 

Food

We only serve organic and vegetarian lunch buffets troughout all the week. Our chef Stamatia is a local Ikarian woman who will spoil you at THE EGG. Breakfast Buffets are served at the Hotel next door (not at THE EGG).

Please note that you can only take snacks for dinner at the Hotel (Toasts, Salats, Sandwiches). If you like to enjoy more variety for dinner, the next village with plenty of Greek Tavernas is located 15 mintues walking distance from the Hotel and THE EGG.

 

Location

THE EGG and the Hotel are located between two villages. The next village is located 15 minutes walking distance or 2 minutes driving to THE EGG and the Hotel. At this picturesque little fishing village you will find 2 Supermarkets, a car/scooter rental, a farmacy, an electronic shop and plenty of different tavernas (and Cafe´s) for dinner.

Transportation

If you wish to be more flexible and mobile during the Retreat we highly recommend you to rent a car, scooter or bycicle ahead to explore more from the island and the amazing surrounding. Just ask us and we will help you arranging a vehicle. THE EGG and the Hotel are located between two villages, there is only us at this spot. In case you are scared of driving yourself or you do not hold a driving license it is also possible to form small groups and arrange taxis.

Closest Beaches

You will find one of Ikarias most beautiful sandy beaches (Messakti Beach) in 20 minutes walking distance to THE EGG and the Hotel. There you will find sunbeds, tavernas, surfing, SUP and beach Volley.

In case you would like to enjoy quietness and natural beauty without sunbeds etc. you can enjoy the beach just next door the the Hotel and THE EGG – 8 minutes walking distance. Please note that the beach next door is more stoniness and the sea can only be entered on a non-wavy day. Nevertheless you can enter the Hotel pool every day :-)

What do I need to bring?

• Travel Insurance

• Driving Licencse (for car/scooter etc. rental)

• Sunscreen

• Sunhat

• Sunglasses

• Mosquito Repellent

• Long trousers (for excursions)

• Closed shoes (sneakers, for excursions)

• Long sleeves (for excursions)

• Small rucksack (for excrusion)

• Beach towel

• Small notebook and pen for ceremonies

• FFP2 mask for your own safety

COVID Hygiene Concept

THE EGG and the Hotel, both are running under strict rules to prevent COVID from spreading. Look up latest travel restrictions for you and the country you want to travel to here: https://canitravel.net/

 
 
 
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FOR BODY, MIND AND SPIRIT

  • In your own time, at your own pace

  • Improve health

  • Enhance flexibility

  • Expand your education

  • Increase strength

  • Decrease stress & anxiety

  • Establish community & connection

  • Fat loss

  • Deepen your practice

  • Bring wisdom into your daily living

  • Restore youthfulness in body, mind & spirit

  • Transform now

SIGN UP NOW

THE EGG OF LIFE YOGA RETREAT

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Certified with Yoga Alliance and The Sunshine Network.

Active Bodyworker (Yoga, Dance, Massage) since 2012.

Welcome to THE EGG OF LIFE YOGA AND RE-CONNECTING RETREAT – a carefully curated experience at my favourite place on this little planet: The sea, mountains and healing soil of Ikaria island.

Splendid sea and mountain views, the turquoise sparkling clear water, the intoxicating smell of Greek herbs, the vibrant stillness in the Yoga Shala and the basic living of the locals… All of it keeps reminding me how everything is connected and intertwined. The island draws me into my practice, my practice draws me into the island.

This is what I’m sharing with you. Deep breaths. Wild nature. The healing hot springs. The hike to the top of the mountain. Sand under our feet. Delicious food. Moments of awe. My Yoga – not just postures and poses, but a practice that permeates my whole life, every breath, every instant.

Together we pause. We savour the present moment. We appreciate the vastness and the voidness of being. We share a few steps on our random walk through life, re-connecting what belongs together.

I look forward to connecting with you.
Namaste Katrin

  • Certified as Hatha, Vinyasa Flow and Yin Yoga Teacher

  • Thai Yoga Massage Practitioner

  • Ayurveda Massage Practitioner

  • Contact Improvisation Teacher

  • Host of 50+ Retreats and Workshops since 2014

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WHERE YOU PRACTICE.

THE EGG GREECE.

Please note

 

Payment and cancellation policy:
Registration is only valid after payment of total price. Registration and payment need to be accomplished latest 4 weeks before you start your holiday. Cancellations communicated 14 days before holiday will get a refund of 75% of Retreat price. Cancellations communicated 6-13 days before holiday will be refunded with 50% of Retreat price. Cancellations communicated 5 days before holiday will not be refunded.


Insurance:
All participants need to have their own travel and health/travel insurance.
The participation is on your own risk.

 

Extras:
After sending registration you will receive a confirmation E-Mail with information about the payment. You are obligated to pay total price for seminar in order to take part. If you don’t receive a confirmation mail from us within 1-2 days please check your spam folder and add us to your contacts!

 

LISTEN & SHARE.

“THE EGG – the perfect place to recharge with it's laid-back atmosphere. Just one of the most impressive places I've ever done Yoga. The settings are absolutely amazing and done with love. I really loved the Yoga Classes and felt they pushed me. I can only highly recommend this place – even during COVID!"

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How to get to Ikaria:

Take a flight to Athens or Thessaloniki Airport

 

From there find daily flights from Athens to Ikaria here: www.olympicair.com

 

Find flights from Thessaloniki to Ikaria here:

www.astra-airlines.gr

 

More options: click here