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THE EGG Greece

 

Phone: +49 176 32 65 90 07
info@the-egg-greece.com
 

Opening times:
May 15th till beginning of August

© 2012-2019 by THE EGG Greece. All rights reserved.  FAQImpressum  |  Terms & Conditions  | Privacy Policy

Every SATURDAY – Thai Massage Course

With Angeliki Dimousi from 7:00 to 8:30 pm

Thai massage is a full body holistic workout that covers the physical body, the energy body and the psychic or emotional bodies. Our course involves muscle compression, joint mobilization, acupressure and stretching techniques. It relieves tension and pain, increases felxibility and mobility. This form of bodywork is usually perfomred on floor. Please wear comfortable clothes that allow for movement!

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Every SATURDAY – Thai Massage Course

With Angeliki Dimousi from 7:00 to 8:30 pm

Thai massage is a full body holistic workout that covers the physical body, the energy body and the psychic or emotional bodies. Our course involves muscle compression, joint mobilization, acupressure and stretching techniques. It relieves tension and pain, increases felxibility and mobility. This form of bodywork is usually perfomred on floor. Please wear comfortable clothes that allow for movement!

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THAI MASSAGE
COURSE
OPEN PROGRAM
 

SATURDAY

Thai Massage Course

7:00 to 8:30 pm

 

Price:

20 Euro

 

 

Please respect that due to crisis all Ikarians will only pay 8 Euro per lesson.

No experience needed –

all levels welcome!

 

Every SATURDAY – Thai Massage Course

With Angeliki Dimousi from 7:00 to 8:30 pm

Thai massage is a full body holistic workout that covers the physical body, the energy body and the psychic or emotional bodies. Our course involves muscle compression, joint mobilization, acupressure and stretching techniques. It relieves tension and pain, increases felxibility and mobility. This form of bodywork is usually perfomred on floor. Please wear comfortable clothes that allow for movement!

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Learn more about this class in
THE EGG

Hatha Krya Yoga helps to gain control over the senses through body exercises. This ancient mother of all the exercises offers a wonderful possibility for good health, long life and happiness. The combination of the body-exercises, breathing techniques, intentional imaginations and meditation based on PEACE are the chariot for you to go into a complete new and wonderful life. Especially recommended for people with the well known “back pain”.

 

“Hatha” derives from the Sanskrit words “ha” (sun) and “tha” (moon). Hatha Yoga is one of the ancient disciplines to attain divine consciousness and self-realization. The word “Yoga” is derived from the Sanskrit root “yuj” (to yoke / yoke your mind). Given by the glorious primal (original) Guru Sri Adinath – Lord Shiva Hatha Yoga shines forth as a straight way for those who wish to ascend to their highest levels.

 

Kriya Yoga
“Kriya” derives from the Sanskrit words: “kri” (action) and “ya” (awakens).

Kriya Yoga, the scientific art of mastering the physical body through postures of relaxation known as asanas, muscular locks called bandahs, and psychophysical gestures known as mudras. Asana refers to a posture, which produces relaxation. Mudra is a gesture, movement or position, which affects the flow of pranic energy in the body. It also refers to a corresponding psychic attitude. Bandha is a psych-muscular energy lock, which redirects the flow of pranic energy in the human body and awakens the chakras.

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Kriya Yoga is based on the teaching of Kriya Babaji Nagaraji (203 A.D). Practice Babaji’s dynamic yoga to experience the divine joy physically, vitally, mentally, intellectually and spiritually.

 

The Kriya postures enable one to regulate the debilitating effects of stress and maintain one’s balance in all situations. They help the physical body to be calm during meditation.

Preksha Medidation

 

Preksha is a process of awakening one´s own reasoning mind. It is based on the principle of engaging one´s mind by concentrating on the perception rather than on thought. It is a technique of seeing one´s inner self.

 

It consists of regulation and ultimate control of:

  • Respiratory and other physiological functions

  • Nervous system

  • Endocrine (ductless glands) system

  • Subtle inherent vibrations

 

Based on the teachings of Mahavir, 6th century B.C., and turned into the levele of modern man Acharya Mahapragya´s, Preskha medidation is a miraculous way for self-healing.

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