Born in Germany 1969
Residence: Evdilos, Ikaria Island
It was an inner impulse for harmony, to free my mind, to free my body, open the heart and to be with the open heart in the here and now, acting from love towards myself and the whole existence. I’m practicing yoga 13 years now. I started at the Satyanandu yoga school and then at “Omalsoio” yoga school in Greece. I had an urge to go to India in order to learn and feel more. So I did. There I visited various ashrams in the northern part. I met yoga teachers and I practiced yoga and meditation.
I continued in Thailand where I studied therapeutic massage acupressure and Thai massage. There I went to Hatha Kriya Yoga School. Ever since I’m practicing Hatha Kriya Yoga (ten years) and participate in retreats regularly. I felt the benefits of the practice in my physical body, in my psychology and my spirit.
Through meditation I learned how to be attentive and detached from the thoughts which are useless and negative, which obstruct our peace and happiness and I learned how to replace them with constructive positive movements and actions. I learned how to focus in my breath and consciously inhale light. I am move connected, centered, grounded and open. Since then I listen to the one and only, the voice of the heart.
1989: Aristotle’s University of Thessaloniki;
Department of Economics (N.O.E);
Sector: Development and Organisation of countries under development.
1995: Yoga schools in Greece
2001-2003: Yoga schools in north India (Rishikes)